Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

On National Doctors' Day, five specialists shared their strategies for managing the intense stress of their profession. They ...

Gurudev Sri Sri Ravi Shankar offers insightful guidance for parents navigating the complexities of raising children. He ...

How It Transforms Your Daily Life and tissariss — sounds like a mystery, right? Well, this article gonna dive deep into how ...

Reconnect with moments of care from your life to strengthen a sense of self-worth and your ability to care for others.

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Lord Krishna’s teachings have always guided us in life. Scroll down to check out some of his timeless teachings from the ...

Download this Mind Spiritual Human Meditation On Mountain Abstract Art Watercolor Painting Illustration Design Drawing vector illustration now. And search more of iStock's library of royalty-free ...

Anchor Point artist showcases his skills with exhibit of acrylic paintings.

Lie down with your limbs gently stretched out, away from the body, with your palms facing up. Try to clear your mind while breathing deeply. You can hold this pose for 5 to 15 minutes. 8. Yoga ...

The television presenter’s six-pillar routine includes ‘tranquil power’ and electromagnetism field therapy – does any of it ...

Celebrate small wins. Don’t wait until you reach the finish line to celebrate. Acknowledge and reward yourself for every ...