If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you. 8 Dos and Don’ts for Beginning ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Kannappa starring Vishnu Manchu, Akshay Kumar, Prabhas, Mohanlal, Preity Mukhundhan, Kajal Agarwal and others, is all set to release in theatres on 27th June, 2025.

Meditation, music, or simply closing your eyes can help reset your mood. You do not need anyone else to create peace for you—it’s already inside. Cancer Love Horoscope Today.

The meditative power of repetitive food tasks. The chopping, washing, measuring, and organizing involved in meal prep create meditative states similar to those achieved through mindfulness practices.

In a debut performance in Ojai, two internationally acclaimed musicians, pianist Alin Melik-Adamyan and cellist Cécilia Tsan, bring to life the work of composer Lefteris Ioannou in an evening designed ...

The Ritz Carlton-Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, including the activities she tried that reconnected her ...

Classes: On Mondays at 7 p.m., sign up for the 75-minute Wisdom in Motion class, the ideal yoga class for those who wish to spend more time in meditation. Breath and Meditation is also held one Sunday ...

SINGAPORE – The National Gallery Singapore (NGS) has inaugurated a series of small exhibitions showcasing recent additions to its collection, beginning with one on ink works. Titled Where Ink ...

It is a meditative experience where you are bathing in sound waves produced by instruments used in the traditional practice of meditation, healing and Ayurveda. These are bowls, chimes, gongs, crystal ...