While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Join us as we dive into the world of PC hardware with our unboxing and detailed overview of the ASUS R9 280X DirectCU II TOP Graphics Card. Discover what makes this high-performance GPU stand out!

Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

Senate Republican tax bill passes ‘SALT’ deduction cap of $40,000. Here’s who benefits Mortgage Rates Continue Falling Streak ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Crete has been named the European Region of Gastronomy for 2026, honoring its rich culinary heritage, health-promoting Cretan ...