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Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...
Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...
“The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...
A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...
A former graphic designer for Sean "Diddy" Combs testified Wednesday that Combs once held her over a 17th floor balcony at Cassie Ventura's home.
A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with irritable bowel syndrome (IBS). The work is published in the journal ...
These shelf-stable essentials make Mediterranean Diet dishes a breeze.
Move Over Mediterranean Diet—This Harvard-Designed Diet Was Just Crowned Best for Healthy Aging Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going ...
What to know about the Mediterranean diet, ranked best diet for 8th year in a row The Mediterranean diet topped U.S. News and World Report's Best Diets list.
American Heart Association on MSN10mon
5 ways to rethink what a 'balanced diet' means
"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the combination that provides balance. "If you're eating whole grains and fruits ...
Following a Mediterranean diet might help protect you from a new Covid-19 infection as this diet is rich in anti-inflammatory properties, according to a new study.