News

CleanPlates on MSN1d
Want to Live Longer? A New Study Shows These Diet Changes Could Improve Your Lifespan by *Decades*
Researchers in a new study looked at two different types of diets (called the "optimal" and "feasible" diets) and found they ...
31 Mediterranean Diet Dinner Recipes to Make in July
This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...
22 Mediterranean Diet Dinners in Three Steps or Less
Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...
Bowl of Quick Cook on MSN5d
Your Must-Have Guide to the Mediterranean Diet: Delicious Foods, Healthy Habits, and Mouthwatering Meal Ideas
Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...
Eat to beat dementia – our guide to the best foods, optimum portions and recipes to SLOW down brain ageing
IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...