Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Jan 10 (Reuters) - Older adults who took vitamin B12 and folic acid supplements for two years had greater improvements on short- and long-term memory tests than adults who did not take the vitamins, ...

A new study shows a daily multivitamin may boost memory function in some people, although the results don't change recommendations about use of the supplements. Multivitamin tablets are photographed ...

I read your Facebook post about improving memory with B vitamins. Can you elaborate? --C.K., Nashville, Tenn. Most people know that ginkgo, vinpocetine, Eleuthero and Acetyl L-carnitine support memory ...

Previous research has suggested that vitamin K may affect cognitive function. A recent study published in The Journal of Nutrition sought to explore the cognitive effects of vitamin K — though in mice ...

Taking vitamin B12 or folic acid supplements may not reduce seniors' risk of memory loss, according to a new study. Past research hinted that taking vitamin B12 and folic acid might help protect ...

One study suggests that mice with low vitamin K levels had worse learning and memory function than mice without low vitamin K levels. The results also indicate that the observed cognitive declines ...