Colleges have invested in creative partnerships to support student health and wellness, inspiring community and emotional ...

Slowing down and taking the time to focus on creating for oneself, whether that be painting, drawing, writing or dancing, removes people from their everyday stressors, said Angelique Racki, director ...

When it comes to taking care of your emotional well-being, mental health care is invaluable. But not all mental health treatments are the same, and not all mental health professionals offer the ...

Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows ...

These include charities such as Casa Raudha, an organisation dedicated to supporting individuals and families affected by domestic violence. Its new headquarters at New Upper Changi Road enables them ...

And it doesn’t help that words like ‘menopausal’ are still used as ​discriminatory insults against older women, reinforcing the stigma around a topic that ​still remains largely taboo ...

Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don't have to run a marathon or visit a gym to reap those benefits.

Regardless of the outcome of elections, a new face will join the Spokane Valley City Council next year in Position 1. Spokane ...

As I read the plaques in the Garden of Healing, I thought it would be a fun project to compare the content with reality.

While therapy and medication are important tools in mental health care, hobbies can act as valuable preventive strategies.

“The Minister of State, Deputy Butler, is committed to ensuring the mental health budget also plays its part. She will be ...

Fremont is just a short drive away, offering additional shopping, dining, and services. Sandusky, with its lakefront attractions including Cedar Point amusement park (perfect for when the grandkids ...