At the Todu Guam Foundation on June 25, a quiet room came to life as markers, crayons and coloring pages filled the hands of ...

Discover a social activity that boosts memory, improves breathing, and builds social bonds for enhanced emotional wellness in seniors over 65.

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

Looking after caregivers' health and early education will ensure more people can be cared for in the community. Read more at ...

The Paul Residence at St. Vincent’s Hospital Westchester provides residential treatment service for adults who face temporary stress or depression.

MENTAL health is essential because it affects every part of our lives, how we think, feel and act. It influences how we ...

A fascinating new study investigates whether or not this celebrity-loved practice can actually help you shed pounds — or ...

People joke about having post-traumatic stress disorder if their coffee order is wrong, says Elena Breese, a Boston Marathon bombing survivor from Phoenix, Arizona. "But I wish people understood ...

Deep tissue massage targets chronic muscle tension and pain by accessing deeper muscle layers. This technique is particularly beneficial for Aurora residents dealing with persistent discomfort from ...

The collection of watercolor paints, pens, and a workbook that resembles a beautifully printed journal more than a ...

Flexibility and adaptability are traits highly prized by younger generations. In a rapidly changing world, they value ...

Viewing art is good for us, but new research may now tell us why — and that therapeutic uses may be better than previously ...