Painted Brain co-founders Dave Leon, Rayshell Chambers and David "Eli" Israelian know what it's like to struggle with mental illness. Through their peer-run organization, they've found community ...

Drawing on the Wisdom of Your Right Brain Drawing is a visual form of mindfulness accessing your emotional landscape ... language and problem-solving ability is just as vital to our mental health.

The Creative Journaling Hack To Improve Your Mental Health. Want to loosen up your journaling practice in 2021? Here's why a drawing journal might be the soothing new way to jot down your thoughts.

Drawing is a right brain experience providing access to that “map,” giving us a visual record of those vague bodily sensations. Drawing as an exercise in mindfulness doesn’t require us to be ...