In those moments, a few words of wisdom can provide solace and strength. Some powerful quotes from mental health professionals, writers, ... “Self-care is how you take your power back. ...

Here are some powerful quotes that highlight the importance of mental health, offer comfort, and inspire resilience. “There is hope, even when your brain tells you there isn’t.” — John Green.

Let’s check out more than a hundred mental health quotes that’ll help you feel seen and ignite hope. ... “Taking care of your mental health is an act of self-love.” Take care of yourself. 6.

Studies show that more than one in five adults in the U.S. live with a mental illness, and 1 out of every 8 people in the world lives with a mental disorder.. Nobody is immune from mental health ...

Recognizing when to seek help: Mental health professionals emphasize the importance of recognizing when self-care needs to be supplemented with professional support.

One of the most popular New Year’s resolutions is improved mental health — surpassing even weight loss, according to a survey by Forbes Health. But, with more than 90% of New Year’s ...

Personal and professional growth and transformation come from the habits and practices you embrace and maintain every single ...

Self-care conversations ramp up as International Self-Care Day approaches, reflecting a growing push to prioritize personal ...

LOGAN — As Utahns are experiencing a statewide shortage of mental health professionals, students and professors at Utah State University are developing self-guided therapy programs available ...

CLE Center offers Re-Defining Self-Care Across Generations: Fostering a Culture of Mental Health & Well-Being in the Modern Workplace course for continuing legal education credits individually or ...

These athletes are challenging the stigma of mental illness and opening up about how they take care of their mental health Paris C. is a full-time editor based in Michigan with 12+ years of ...