Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science ...

We developed the Take Five to Age Well quiz to help people reflect on how they’re doing across these five areas – and where ...

Graham Thorpe will be honoured during England’s fifth Test against India at The Oval on what would have been his 56th ...

Most of us want to enjoy later life feeling strong, connected, and mentally sharp. But how often do we stop to think about whether the things we're ...

India''s pace spearhead Jasprit Bumrah will be seen in action in the fourth Test against England, fast bowler Mohammed Siraj confirmed here today. Speaking to the media, Siraj said, ...

Table of Contents Why When You Eat Matters More Than What You Count The Real Secret to Plant-Based Energy That […] The post Your 7-Day Vegetarian Meal Plan Just Got Some Simple Science-Backed Tips ...

Heart attacks and strokes are a common occurrence and can happen to anyone. So how can you avoid them? A new study used AI to accurately predict these heart events, here’s how.

Not all sweeteners are created equal—discover which sugars sabotage your brain and which ones might actually help it thrive.