You can test whether you are on the Smartphone Addiction Scale here. How prevalent is smartphone addiction? Study after study confirms that people are becoming increasingly addicted to smartphones — ...

Graham Thorpe will be honoured during England’s fifth Test against India at The Oval on what would have been his 56th birthday. Thorpe took his own life on August 4 last year – three days after his ...

Simple everyday habits helpful towards your mental health HIGHER TEMPERATURES CAN IMPROVE YOUR MENTAL HEALTH. IN THIS MORNING’S MARYLAND PEACE OF MIND.

WHILE it’s impossible to predict your exact lifespan, experts have developed simple tests over the years to gauge how well (or how badly) a person is ageing. The sit-to-stand test has gained … ...

Mental health is just as important as physical health, yet it’s often overlooked — especially when life gets busy or stressful. That’s why we need simple, effective tools that help us check ...

Discover simple daily habits that can significantly enhance your mental health, as revealed by a study from Curtin University. Engage in activities like chatting with friends and spending time in ...

West Virginia has launched a "Mountaineer Mile" in an effort to get Americans outside and moving to increase physical and mental health. The state has been a leader in pushing for MAHA initiatives.

You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline? Here’s what the experts say.

Are you feeling mentally ready for 2025? Whatever your answer, there are some tried-and-true habits to help you feel sharp, alive and well in the coming year — and they’re easy to practice. As ...

Are you wondering if you might need therapy? Take this quick quiz to find out if you need any help managing your mental well-being.