A therapist is a professional who’s trained to offer mental health support and guidance to people who are struggling. They typically evaluate each patient’s ...

Let’s be honest. Life has a way of tossing us curveballs, those sudden, draining moments where stress, anxiety, or sadness sneak in uninvited.And just like you wouldn’t wait until ...

(The Center Square) – With the stroke of a pen, Illinois Gov. J.B. Pritzker could restrict access to mental health therapy that utilizes artificial intelligence.

BIPOC mental health can be enhanced by expressive modalities like poetry therapy. Poetry therapy is a clinical practice of using narrative tools to support identity development.

Finding mental health care professionals can be tough. As you start this part of your journey to supporting your child’s mental health, you may find yourself unsure of what to look for. Here are a few ...