“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your cardiovascular system,” he says. Japanese walking involves alternating three ...

Each winter, the elite of equestrian competition descend on a small village outside Miami - bringing Olympic dreams, ...

And so Elia Pinecrest is now preparing to move into its new home, in the University of Miami’s Calder Medical Library, at ...

Allegheny College Director of Athletics and Recreation Bill Ross announced Thursday the hiring of veteran coach Troy Lubanski as the Gators’ new head men’s and women’s swimming and diving coach. “Troy ...

For some Oregon Ducks athletes, leaving Eugene seems to be one of the hardest parts of the experience. Ducks women's basketball coach Kelly Graves announced on ...

With under a month left before the 2025 fall semester starts, the University of Miami and its sports teams are soon to kick ...

Cincinnati's second-largest university has received a multimillion-dollar investment to move forward a key partnership with ...

The University of Michigan has created a winning culture in baseball, hockey, basketball, soccer, and football in recent ...

For the second year in a row, the Anchorage Bucs have earned the Mayor's Cup. On Friday, the Bucs topped the Anchorage Glacier Pilots 11-5. For the Bucs, Joey Nerat led the way with three hits — ...

The University of Miami men’s basketball team, which begins a new era this season under coach Jai Lucas, renewed its rivalry ...

When it comes to resources, the college athletics arms race has pushed NCAA teams way beyond the CHL — and it's not just the traditional powerhouses. Bemidji State has tremendous training facilities.

Hall of Famer Mel Blount, an HBCU icon, shows he’s still got it at 77-while mentoring his sons in sports, fitness, and family legacy.