Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The post Holiday Burnout Is Real: Why You’re Already Exhausted (and How to Actually Enjoy the Season) appeared first on Katie ...

Many firefighter line-of-duty deaths that have nothing to do with fires can — and should — be prevented, according to a ...

Your Day: Your inner explorer is calling! Excitement and a sense of adventure are in the air. Be open to impromptu outings ...

In recent years, the clear divide between the seen and unseen has diminished. The force that broke this divide was not ...

It’s free, has no side effects, and even Maimonides recommended it nearly 900 years ago: Laughter is a natural pain reliever, ...

Orillia and area residents can embrace the beauty and caring of the season and discover new ways to nurture mind, body, and ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Creative people often have chaotic bursts of inspiration that lead to what they believe are great ideas, but that people with ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...