Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Italian culture, steeped in beauty, balance, and joy, offers timeless wisdom for living more fully. From slowing down to ...

Success is not a one day affair. It is a result of constant push, dedication, discipline, and sincere efforts. And when ...

Bollywood icon Rekha, at 70, continues to captivate with her timeless charm, attributing her glow to mindful eating, a ...

As we grasp the importance of self care, we gain confidence to honor what is best for us. This forms the basis of what we can ...

To the people she met through her corporate PR job, glamorous Sarah Lloyd seemed to have it all... but behind the scenes, she ...

Gatorade, PepsiCo’s leading hydration brand, has joined forces with the Department of Education (DepEd) to launch the Fuel ...

Dr. Phyllis Pobee, M.D., is a triple board-certified physician and the Founder & CEO of GeneLean360°, a science-based weight ...

In recent years, the clear divide between the seen and unseen has diminished. The force that broke this divide was not ...

The great Norse warriors not only believed in the afterlife, but saw it as their duty to help the deceased get there, with ...