Research by psychologist and professor at the University of California, Dr. Gloria Mark, found that in 2021, the average ...

After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to strive for?

Meditation, which involves focusing your attention and breath to cultivate mindfulness, can help you achieve calm and clarity ...

Recent discoveries of how the brain works have shifted focus to brain networks, offering potential new hope for people ...

Neuroscience-backed strategies from Dr. Romie Mushtaq are helping companies integrate mindfulness, micro-habits, and brain ...

Memory champions use unique daily habits -- from diet to mental games -- to build strong recall and focus. These tips can ...

This day serves as a reminder that brain health is vital for overall wellness, productivity, and quality of life.

SaveHealth reports ADHD is a complex, lifelong condition affecting focus and impulse control, often needing a mix of ...

Supernumerary robotic finger (SRF) has shown unique advantages in the field of motor augmentation and rehabilitation, while the development of brain computer interface (BCI) technology has provided ...

Stanford researcher Abhinav Anne argues for better mental health care centered around neuroscience research and proactive ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...