A guide to mastering hurdle walkovers as a way to boost mobility and athletic performance. Senate to vote Friday on pathway ...

That’s the finding from a new systematic review and meta-analysis which found that brief periods of high-intensity “exercise ...

The Providence City Council has overwhelmingly voted to reinforce an ordinance restricting police assistance to U.S. Immigration and Customs Enforcement (ICE). The revised ordinance would further ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

CINCINNATI — It’s been a typical week for the Jets, which is to say it’s been stressful and chaotic, and less about what’s actually in front of them — Sunday’s game at Cincinnati — and too much about ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

CLEVELAND, Ohio — The Cavs secured their first victory of the season Friday night, defeating the Brooklyn Nets 131-124 at Barclays Center. The scoreboard shows a win, but anyone watching closely saw ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

The NYOTA verification process, underway across Kenya, is set to identify eligible youth entrepreneurs who will receive Sh50,000 each as part of their business support." NYOTA verification exercise ...