Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, ...

Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline ...

Listening to music in your older years may be more than pure enjoyment - it could cut your dementia risk by nearly 40%.

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

Year 12 students face uncertain futures as universities slash jobs and courses while chasing millions of dollars in savings.

Various local clubs in Northwest Arkansas will host events in November, including a Garden Club meeting focused on tree care, a free music program celebrating American music, a Civil War Round Table ...

Georgia may face a significant change regarding health insurance subsidies by the end of 2025. A recent study from the Commonwealth Fund reveals what could happen if the enhanced Affordable Care Act ...

New scientific data claims that two particular types of music could lessen the symptoms of motion sickness in individuals who experience the condition. In September, Frontiers, a publisher of ...

Listening to music when you are over 70 years of age has been linked to a 39% reduction in the risk of dementia, according to a Monash University-led study of over 10,800 older people. The study, led ...