Emily Boazman told Newsweek a video sharing her family's unconventional routine received the "nastiest comments" online.

The lemon turmeric drink is celebrated for its detoxifying and immunity-boosting qualities. Incorporating it into your daily ...

Actor R. Madhavan, known for his role in Aap Jaisa Koi, lost significant weight in 21 days through a disciplined routine, ...

Taking blood pressure medication at bedtime instead of morning may provide superior nighttime blood pressure control without compromising safety or daytime effectiveness, according to new research ...

Developing a morning and bedtime routine is one place to start, says Shelby Harris, a licensed clinical psychologist who specializes in behavioral sleep medicine.

Do you ever wake up in the morning and feel like you need a nap? You might not be getting good, restful sleep. According to the American Psychiatric Association, more than 30 % of Americans say their ...