Emotions inform us. If we are anxious, for example, the brain is telling us there may be danger. Jealousy tells us that we may be deficient and soon be abandoned. Shame tells us that we did something ...

Find your deep, personal motivation to exercise can make a big difference. If you’re having trouble getting below the surface ...

You’ve seen the man. Amid his regalia of red, white, and blue, he points a bony finger directly into your line of vision, shatters your complacency with his piercing stare, and shouts his message ...

Explore the psychology behind intrinsic motivation and how anyone can learn to recognize and cultivate sustainable motivation ...

Are you on the road to a successful career? Not so much? Why not? What’s getting in your way? What are you waiting for? Perhaps you're waiting for your company to provide the right incentive, the ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...

If you’re a leader, I’ll bet you spend a lot of time motivating others—employees, customers, investors, and other stakeholders. Sometimes it’s important to remember that the person who needs ...