Feeling burnt out? Here are five important tips Main Liners can use to keep their motivation up throughout the year.

Frustrated by no visible results from exercise? Discover the 6 invisible changes happening right now that prove your workouts ...

Ashish Chanchlani is truly one of Indias biggest Digital Stars, consistently entertaining the masses with his quirky, funny, ...

Struggling to keep up the motivation to exercise? Looking for a way to strengthen your relationship while hitting your ...

Mrunal Thakur shows that fitness and good food go together. Her latest workout video, inspired by her love for poha, is just ...

Decatur’s Planet Fitness was open and busy on Thursday, just one day after a man was arrested for secretly filming people ...

Q: When I’m depressed, I have a hard time getting myself to exercise even though I know I should. Why is this and what should I do?   In case it makes you feel better, it’s important to recognize that ...

Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym.

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Hamadeh and Favre said that the Congressional Fitness Challenge would be voluntary and would bring back the competitive ...

Nothing feels as good as…the happiness of crushing your own fitness goals. What’s your #MondayMotivation?.” The actress is ...