Based on the psychology of motivation and emotional intelligence, the two-week rule helps you to get started—and to keep going.

Discover how AI transforms not just tasks but emotions in the workplace, revealing the hidden challenges and opportunities ...

A new study reveals that a brain circuit driving negative emotions during cocaine withdrawal plays a key role in relapse.

Alongside unhelpful mindsets and lacking intentionality, certain things in someone’s home reveal they don’t have their life ...

Feeling burned out from constant productivity? Scientists have discovered that your always-on brain is sabotaging your best ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to ...

With books and workshops, she helped others deal with the stress caused by climate change, inspiring them to take action and ...

PMDD symptoms can also be physical, like bloating and pain, and ADHD is also linked to dysmenorrhea (painful periods). In ...

A new study published in the journal Evolutionary Psychology examined whether exposure to attractive dating prospects could ...

By adopting a human-centric approach, we have the opportunity to quash the fears surrounding AI transformation well in ...

New research identifies high-quality listening as contributing to Kama Muta, the feeling of being “moved by love.” ...