Research has shown that small calves may be linked to poorer cognitive function and muscle loss in later life.

Protein deficiency can impact everything from your weight to your mood. Here are 10 telltale signs you’re not eating enough ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

Weighted vests come in a range of weights—most commonly between three and 30 pounds, although some are heavier. Newbies ...

The mesh panel at the back keeps me cool during sweaty walks and strength training, while helping strengthen my bones in the ...

Taarak Mehta Ka Ooltah Chashmah’s beloved Jethalal, aka Dilip Joshi, once lost 16 kg in 45 days just by jogging daily! His ...

Many women entering their late 40s often find themselves battling an unexpected foe: stubborn weight gain, especially around ...

A 67-year-old woman in Zhejiang, China, fell into a coma. She tried a sunbathing trend. The trend involved exposing her back ...

Sylvester Comprehensive Cancer Center, part of the University of Miami Miller School of Medicine, has joined with 40 other ...

Ever felt like your spirit animal is eternally 25, even if your driver's license begs to differ? It turns out, that youthful ...

When the heat index climbs, so should our caution. A beach day, backyard BBQ, or even a walk around the block can turn ...