Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimise ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

The structure and function of astronauts' arteries appear to remain stable and free of disease for as long as five years ...

A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.

The Nekteck Shiatsu Neck & Back Massager is consistently one of the top sellers and most reviewed neck massagers on Amazon.

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the amount of time we spend in it.

Experts explain the benefits of using a neck-firming cream. We found the 15 best neck tightening creams for tech neck, fine ...

High cholesterol can lead to the buildup of fatty deposits within arteries throughout the body, causing complications like ...

Facing a loved one's death is emotionally taxing. Recognizing impending signs, like appetite loss and increased sleep, aids ...