Nestled at the base of your neck, the thyroid gland serves as a master regulator of your metabolism. So slowdowns that occur ...

We joined Ross Edgley for a sea swim in 6° waters to find out how he's training (and eating) for his next adventure ...

Sex releases feel-good hormones and makes you feel closer to your partner or more attuned to your body. Learn what science ...

Detection Systems Market 2035 will expand thanks to widespread smartphone use, AI/ML breakthroughs, and a rising chronic-disease burden that heightens fall risk.

NovaaLab Under Review: Best At-Home Red Light Therapy Products for Healing Pain & Recovery Support Explore NovaaLab's ...

The disconcerting health repercussions of slouching and hunching over desks are well-known amongst the masses. It can cause ...

Both ancient human species showed signs of simultaneously using their hands to move around – such as by climbing trees – as ...

Some of the symptoms of tech neck include pain or stiffness in the neck, upper back or shoulders; limited mobility in the ...

Aches like “Dead Butt Syndrome” can stem from poor ergonomics, long hours of sitting or too few movement breaks. Tech-related issues include “Tech Neck” and “Smartphone Pinky,” all caused by common ...

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...

Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...