Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

July 10, 2025. More for You ...

Thankfully, my husband is incredibly supportive and follows my diet at home, so that’s not an issue in our household. For family gatherings, I typically bring my own meal.

Here's the real deal about four of the most confusing weight loss concepts I'm asked about often, and my bottom line advice. 25 Diet-Busting Foods You Should Never Eat ...

Melanie Grant has built a loyal following, thanks in part to endorsements by Victoria Beckham and other celebrities who lap ...

The Moneyist ‘Would this ruin her life — or transform it?’ My daughter is 25. Should I create a $5 million trust so she can give up her job and see the world? ‘I just worry that she does ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

Aamir Khan once revealed his simple diet secret to staying fit at 60: Know more about his 50-25-25 fitness formula ...