When it comes to 18-to-24-year-olds, the introduction of smartphones and social media in the last two decades has only ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Thankfully, my husband is incredibly supportive and follows my diet at home, so that’s not an issue in our household. For family gatherings, I typically bring my own meal.

Research shows that this brain-boosting diet may reduce the risk of cognitive decline by 25 percent.

Jenny McCarthy feels "25 again" after swapping her vegan meals for a meat-based diet. The 52-year-old TV star spent years avoiding animal products because ...

Barcelona footballer Robert Lewandowski may be 36 but he has the physicality of a 25-year-old thanks to a strict diet overseen by his wife Anna. Lewandowski is renowned as one of the finest goal ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Victoria Beckham has been known to follow a strict diet that's helped her keep in shape over the years - and she's said to have eaten the same meal every day for 25 years ...

Alec Baldwin is reflecting on the ups and downs of his health, including the intense diet he followed to lose weight for his role in Blue Jasmine.

A strict five-day fasting diet has helped professional golfer Phil Mickelson lose 25 pounds. Dr. Christopher Rhodes, a nutritional biologist in California, shared his thoughts on Mickelson’s ...