Join me as I take you through my typical Tuesday morning routine! After dropping my son off at school, I head straight to the ...

A goal of mine for a while has been to feel less sluggish in the morning. I am someone who is slow to wake up and doesn’t want the first thing I do to be very strenuous. However, I began to wonder if ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On most days between the hours of 3:52 a ...

Ashton Hall's skincare regimen has generated almost as much buzz as his now-viral elaborate morning routine. The fitness influencer recently achieved immense internet fame after a Feb. 7 video ...

Dawn workouts, high-protein breakfasts and goal setting? Not a hope, say two early-morning presenters who cherish every ...

If you have been on social media in the last few days, you have undoubtedly seen the video of influencer Ashton Hall taking people through his insane morning routine that starts before 4:00 a.m. Hall ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Katie Notopoulos Every time Katie publishes a story, you’ll get an alert straight to your inbox ...

As influencer and fitness coach Ashton Hall weird AF morning routine continues to go viral, its success has spawned a wide variety of parodies and memes from folks online. And it should come as no ...