Researchers from the National University of Singapore (NUS) have revealed that diet and exercise can change gene regulation ...

Large studies are needed to see if targeted therapies work in the different types of IIM. As IIM is rare, this would best be done by many centres working together internationally.

Inside a lab in Zurich at ETH’s Institute of Human Movement Sciences, researchers are growing beef—not on farms, but in petri ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...

Magnesium may help with sleep, constipation, muscle contractions, and anxiety. Discover our pick of the best magnesium supplements here.