"Morning rituals are all about light," notes interior designer Gala Magriñá. "Natural light balances your circadian rhythm ...

A new era of design-driven fitness has arrived in Cape Town, as premium wellness brand WATERROWER | NOHRD has officially opened its first brand store in Woodstock, introducing South Africans to a new ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Adult content creator Madi Ruvee was filming herself performing a “pulse squat” at the gym with a medicine ball when a man approached her. “What are you doing?” he asked. She explained she was doing a ...

Hannah Trenches posted a video this week of herself reading a book on a treadmill at a public gym. Hannah was filming because she was intending to post a video about how many pages she could read in ...

I'm still not sure how I stumbled upon "Halara goth" TikTok, but the algorithm works in mysterious ways. In case our FYPs aren't aligned, a Halara goth is someone within the gothic subculture who ...

The new flagship Sports Direct store will open to the public today. Occupying the top floor is a new Everlast gym with premium facilities, a HYROX Performance Centre and Pilates studio. The gym will ...

An investigation into protein shakes has found them to contain dangerously unsafe levels of lead and other toxic heavy metals, Consumer Reports revealed on Tuesday. More than two-thirds of the 23 ...

Add articles to your saved list and come back to them any time. Detectives are investigating a machete brawl that erupted at a controversial super-gym in Melbourne’s south-east on Tuesday night. One ...

Train Different 2164, which previously traded as UFC Gym Wetherill Park, went into voluntary liquidation on Friday. The Wetherill Park gym is still operating under a new unrelated entity, with new ...