Tech neck is different from a neck hump, also called a “dowager’s hump.” Both are caused by poor posture and looking down, ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.

The Brrrn Board improves balance, mobility, stability, and muscle endurance, all directly connected to proper posture and less back and neck pain. Buy at TheBrrrn.com for $229. 6.