Do you have ADHD and struggle with getting started on important work tasks? There are new tools that can help, and one of the most exciting is artificial intelligence, or AI.

Researchers found that the time of exams could be a "critical" factor influencing the success or failure of students. The ...

With exactly one year to go before U.S. law grads will begin taking a new version of the national bar exam, some law school ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

Most pre-sleep routines include skin care, brushing teeth and relaxation (and for some, a bit of cheeky phone scrolling time ...

High temperatures will soar into the 90s with heat index values up to 105° on Thursday afternoon, triggering a Heat Advisory for some areas. Partly sunny skies in the afternoon will lead to some ...

Muggy air is with us overnight as temperatures only fall into the mid to upper 70s by Saturday morning.

Dr. Lu explains: "Waking up at the same time each day is recommended because it helps stabilize and synchronize your ...