There's no clear scientific evidence that fidget spinners and stress balls are effective for relieving stress and anxiety. Instead, evidence supporting their use is mostly anecdotal, based on ...

Have your been struggling to manage your anxiety? Here are some tools that may help.

Get serious stress relief during a workout with these 6 slam ball exercises, which help build full-body strength and explosive power. Photo: Getty/Antonio_Diaz Published Apr 1, 2024 ...