30-Day No-Sugar, Low-Cholesterol Meal Plan for Beginners, Created by a Dietitian Skip added sugars and lower your cholesterol in this simple 30-day meal plan for beginners.

But what if you could enjoy a dessert without any guilt, sugar, or unnecessary calories? This low-calorie, three-ingredient dessert is here to prove that simplicity and healthiness can deliver mouthwatering results.

AlternaSweets specializes in low-carb condiments, and their Classic BBQ Sauce is another excellent pick for diabetics. It contains just 1 gram of sugar alcohol and 1 gram of net carbs per serving, using erythritol and stevia for sweetness.

Read on and find your new fix. 11 Low-Sugar Cereals, So You Can Enjoy Your F. News to no one: If you’re trying to cut back on sugar, soda isn’t your best bet.

The American Heart Association recommends even less added sugar: no more than 100 calories per day, or about 6 teaspoons, for most children and adult women, and no more than 150 calories per day ...

J.Lo started the challenge with her boyfriend, Alex Rodriguez, and it hasn't been easy for either of them. Jennifer Lopez officially made it to the ninth day of her 10-day, no-sugar, low-carb ...

Friends of Jennifer Lopez and Alex Rodriguez aren’t too thrilled to be be looped into their latest health goal. J.Lo heading out of the gym on Thursday, a few days into her “No Carb, No Sugar ...

Erythritol is a popular sugar substitute found in everything from protein bars to low-calorie ice creams. The version added to foods is commercially manufactured by fermenting corn — and it ...

All wine contains some sugar, but certain varieties pack more of the sweet stuff than others. Consider this your guide to keto-friendly, low-sugar wines.