In A Nutshell Disrupted circadian rhythms from artificial light at night can affect immune function, neuroinflammation, metabolism, sleep, and mood. Dr. Randy Nelson’s lab is testing real-world ...

I’d pack what I thought were “healthy” meals, only to find […] The post 12 Hour Night Shift Meal Plan: Why Everything You’ve ...

Despite the elimination of seclusion in mental health care being a government policy for over a decade, it is still happening ...

Eating a banana before bed may help you sleep better by providing key nutrients like magnesium and tryptophan. Learn how it ...

ANSWERING the door Rachel Surtees felt her heart instantly drop. Standing in front of her were two detectives delivering the ...

A South African woman charts her brave journey from the discovery of her late husband's Motor Neuron Disease, to his death, ...

From doctors’ offices to film screenings to dining room tables, women are talking about their changing bodies during ...

When Brendan Harms and Tommy Muck peruse the Bemidji Town and Country Club grounds at the Galen Nagle Memorial golf tournament, they're greeted by the Bemidji State men's hockey alumni who came before ...

Here is an abridged summary of the written ruling of Justice Maria V. Carroccia in the Hockey Canada sex assault trial, which is as the document states: “BETWEEN: HIS MAJESTY THE KING– and –MICHAEL ...

Select the right plan for you. Cancel anytime. *This offer is only available to first-time customers. Subscription rate will ...

Katie Pettine gave the world a look inside her unique job: An eight-hour night shift feeding, burping and changing a ...

Nurses who spend 12-plus hours on their feet rely on the Ryka Devotion X sneakers for support, comfort, and stability. Shop the on-sale nurse-approved sneakers while they’re under $70.