At the tail end of January this year, the premier strength and conditioning gym in the country Kinetix Lab unveiled the Fit & Fierce Body Composition Challenge. It’s a competition among female coached ...

The concept of the "tactical athlete" is a relatively recent development in military fitness training. "Tactical fitness" did ...

THERE'S NEVER BEEN a better time to jump into the group fitness scene then now. And contrary to what your average big box gym ...

Men's Health training and nutrition guides have helped countless men all over the world reach their goals. Shop our ...

I used to be that person who bought gym memberships in […] The post What I Learned When I Ditched the Gym (And Still Hit My ...

Corporate Jamaica prepares for the ultimate fitness test this Saturday, July 12, at the Fitfest Party and Expo Corporate Combat Challenge. The fitness competition will take place at the event’s Summer ...

WHEN YOU WANT to eat less sugar, you can put yourself through a whole cold turkey situation. Or, you can do it a much less painful and likely more successful way. And that's where our 30-Day Eat Less ...

After a fierce but friendly public vote, women-only gym Curves in Eastleigh emerged victorious, boasting a tailored approach to women’s fitness, vibrant support network, and welcoming environment.

On Thursday, July 10, celebrity Chef Robert Irvine, founder of the Robert Irvine Foundation and longtime advocate for ...

Global demographic shifts, especially rapid urbanization and the proliferation of sedentary lifestyles, have contributed to a dramatic increase in health issues such as obesity, diabetes, hypertension ...

This Saturday, a community fitness event that blends inclusion, competition and heart returns to Crystal Hill as Stronger ...

The 2025 Draft Class joins fellow prospects in Chicago for a week full of learning and team bonding ...