One of the easiest ways to boost the nutritional value of your smoothies is by adding chia seeds. Just a tablespoon of chia ...

Switching to a vegan diet? How does it impact health, energy levels, and emotional well-being? Try expert tips for a smooth ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Accra, July 13, GNA – The Western Region recorded the highest minimum cost of a healthy diet (CoHD) in Ghana in the first quarter of 2025 at GH¢21.29. This cost is GH¢11.46 higher than that of the ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

In a conversation with Dr. Robert Clancy on Power Athlete Radio, we explored an everyday – and often overlooked – reality among elite athletes: the disconnect b ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...