Enjoy a gentle chair yoga practice as we nurture your body and mind, promoting relaxation, flexibility, and a renewed sense ...

Feeling stiff or sore after hours at your desk? Try these 5 easy chair yoga moves designed specifically for beginners to ...

Long sitting hours in the office can make one feel lethargic and hence they call for a yoga session that is quick to do and rejuvenates the body. The nine to five work routine gives not space to ...

If there's one thing that the Omni's Kickstarter campaign has taught me, it's that people really aren't satisfied with the ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

Blessington and District Credit Union would like to let you know about another scholarship draw that will be taking place. It is for those students beginning third level this autu ...

Auditor General Timothy L. DeFoor recognized Duryea native and 2025 King’s College graduate Haley Sworen as the newest ...

I used to think sitting at my desk all day meant my metabolism basically shut off. Turns out, I was […] The post How Many ...

• Deadline to order ham and cheese or turkey and cheese sandwiches, Pioneer Grange, 46 E. Keller St., Topton. Cost is $5.

If you scream for ice cream the United Methodist Church of Chagrin Falls invites the community to an evening of hymn singing ...

Ghost stories, swinging saloon doors, and old-world glamour—these hotels offer more character than your average accommodation ...

It’s another opportunity for eligible organizations, including local governments and municipalities, to seek part of the ...