Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

Whether you're at home or at the office, our quick chair yoga video will help you jumpstart your day with increased flexibility, mobility and renewed energy.

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press lifestyles writer Leanne Italie explains, that doesn’t ...

Long sitting hours in the office can make one feel lethargic and hence they call for a yoga session that is quick to do and rejuvenates the body. The nine to five work routine gives not space to ...

If there's one thing that the Omni's Kickstarter campaign has taught me, it's that people really aren't satisfied with the ...

Yoga can be integrated at work through a collaborative effort from both individuals and organisations. Know how yoga can become part of your daily work routine.

Auditor General Timothy L. DeFoor recognized Duryea native and 2025 King’s College graduate Haley Sworen as the newest ...

The Pennsylvania Commission on Crime and Delinquency announced this week the availability of more than $4 million in federal Byrne State Crisis Intervention Program (SCIP) funding to reduce gun ...

If you scream for ice cream the United Methodist Church of Chagrin Falls invites the community to an evening of hymn singing ...

It’s another opportunity for eligible organizations, including local governments and municipalities, to seek part of the ...

Brandon Carson, Pennsylvania Broadband Development Authority executive director announced this week that the second and final round of applications for the Commonwealth's $1.16 billion Broadband ...

Officials said she had spent years in the country seeking spirituality and living among nature. But she faces deportation ...