They are in the gym, the barbell resting on their shoulders, and suddenly it's not just the weight but also the thought: "Can I even do this?" FITBOOK knows how to perform back squats with proper ...

Who after Mirabai?' That’s a question that has grappled Indian weightlifting for long, prompting the athlete and her coach to ...

Who-after-Mirabai?’ It’s a question that has grappled Indian weightlifting for long, prompting the athlete and her coach to ...

While all barbells have sleeves, Olympic bars have sleeves that spin more freely to ... Some EZ bars are fixed with weight ...

Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable equipment for anyone setting up a personal gym. A standout addition to the ...

If you’re a guy who has a weight plate set, you need to add the Mikolo 7-Foot Olympic Barbell to your kit—whether it’s your primary or you want a backup for your Rogue.

Barbell FAQ Is an Olympic-style bar better? If you’re unfamiliar, an Olympic-style bar is seven feet long and roughly 45 pounds. Weight plates to fit Olympic bars with a two-inch sleeve are more ...

Writing her name in the record books with one of the biggest lifts in Canadian history, Saskatoon teen weightlifter Etta Love is pursuing her dream of the 2028 Olympics.

Rules and scoring in weightlifting There are two stages in modern Olympic weightlifting – the snatch and the clean and jerk. The snatch is where the weightlifter picks up the barbell and lifts it ...