Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable ...

Olympic barbells are usually 7 feet long and the most common type — these iron bars typically weigh around 45 pounds. ... SMARTBAR and Weight Set. $419.99 at LesMills.

It's easy to get excited about a new home gym machine or a great deal on a set of weight plates, but neither of these is much ...

Personal trainer shares the 10-minute barbell complex she swears by for building functional full-body strength, muscle and ...

Once known as “the world’s strongest woman,” Todd spent 50 years breaking records — and turning strength into a field of study ...

Imane Khelif set to KEEP Olympic boxing gold medal, despite calls for title to be stripped after 'leaked medical report proved champion is a biological male' The fighter won gold at the Olympics ...

Andrew Flynn came out victorious at the 2025 UK's Strongest Man after an incredible clash with Chris Beetham and Paul Smith.

Trainer Tom Connolly, 74, shares 4 core moves that keep his stomach tight and strong. These work great for anyone over 60!

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather ...

Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells. Here’s how to receive a replacement unit.

It’s a lot more dangerous to be sedentary than it is to go to the gym. And remember: nobody is looking at you.