The dawn phenomenon is a natural occurrence in people with diabetes, characterized by an increase in blood sugar (glucose) levels in early morning hours, typically between 4 am and 8 am.

The Gist • Ombré French manicures showcase a seamless gradient in color from cuticle to tip rather than the standard curved line. • They’re also surprisingly easy to DIY using a tapping motion and an ...

Managing diabetes begins with precise measurement—learn some of the reasons for high blood sugar, including why it spikes in the morning.

Marcus Hayes: The Caitlin Clark Effect helped bring the WNBA to Philadelphia. Dawn Staley should be a part-owner.

Summer ombré nails are among the easiest DIY manicures. Here, find 23 summer ombré nail ideas to experiment with in the weeks and months to come.

Ombré hair dominated the 2010s and now the hair colour is back trending again for summer. Here’s how to nail ombré 2.0 for summer, according to experts.

Pakistan is not alone as a country drifting away from the vision of its founding fathers.

Looking for natural nail designs that aren’t boring? Here are six natural nail design ideas to try for spring/summer 2025.