Salmon has long been the poster child for omega-3-rich foods, those essential fatty acids crucial for brain and heart health. But what if you're not a fan of fish, you're vegetarian, or you're ...

By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

When deciding between the two, it's important to consider not only their omega-3 content but also factors like mercury levels ...

Dietitians agree that the SkinnyLicious Grilled Salmon is their top pick at Cheesecake Factory. The dish is an excellent ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your heart. Our registered dietitian tested eight high-quality options to ...

Canadians are living longer than ever before, with average life expectancy now exceeding 84 years for women and 80 for men, ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according to a new study.

Check out our OHI stock chart to see a history of performance, current stock value, and a timeline of financial events & indicators for a full analysis today.

Researchers at the Institute of Marine Research in Bergen, Norway used liquid chromatography–mass spectrometry to analyze resolvins in fish and human cells.

Dietitian and recipe developer Amanda Maiorano – known as Made By Mandy – shares some of her favourite recipes packed with Omega-3 fatty acids. Amanda MaioranoDietitian and recipe developer ...