Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. When planning for your retirement, make sure you have a ...

Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, ...

YouTube Coaching: Connect With Me On Other Platforms: Twitter: Facebook: LinkedIn: Join A Community Of Aspiring YouTubers: For Business Inquiries: [email protected] Timestamps: 0:00 - Intro 0:28 - ...

Neurologists are urging people over 50 to ensure they're getting enough omega-3 fatty acids, which are vital for brain health. "Omega-3s are integral to the brain's structure and function," explains ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Aging is being redefined as empowering, joyful and full of growth by women thriving beyond 50. Morning routines, protein-rich meals, movement and community are keys to healthy aging. Embracing ...

Three days after election ballots went out to Shasta County, California voters in the mail, Bob Braz took a day off from work at the fishing bait shop he owns to lead a one-man protest against ...

Tired of readjusting your bedding each night? Learn how to keep your mattress topper from sliding—and finally put those sleep ...

Can my partner ban my sister from staying over? My older sister (I’m 40, she’s 50) and I have always been close. She lives in ...

The Navy Midshipmen and Notre Dame Fighting Irish meet Saturday at Notre Dame Stadium in South Bend, Indiana. Kickoff is scheduled for 7:30 p.m. ET.