Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

Discover how pelvic floor muscles coordinate with your diaphragm for optimal breathing and why dysfunction causes fatigue and ...

Pilates lessens pain, improves mobility, and promotes strength and support, making it the perfect workout routine for those ...

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras ...

Low back pain remains the leading cause of YLDs globally, and in 2020, there were more than half a billion prevalent cases of low back pain worldwide. While age-standardised rates have decreased ...

The bowel is a common place for endometriosis lesions to grow. Bowel endometriosis is often misdiagnosed as irritable bowel syndrome (IBS); it can occur inside, on, or around the intestines.

Meanwhile, pain persists, boosting risk for depression or anxiety fivefold, according to a July 2024 study of nearly 32,000 Americans published in the journal Pain. “Chronic pain and depression can ...

But pelvic floor dysfunction can lead to painful sex, constipation, urinary leakage, and pelvic pain. In this episode, we talk with pelvic floor physical therapist Sara Reardon about how to treat ...

Belly button pain can occur for many reasons, such as an infection, an umbilical hernia, pregnancy, or a problem with the digestive system. A doctor can help resolve any underlying issues. Anyone ...

Causes of pain in your lower left abdomen may include diverticulitis, gas, IBS, kidney stones, ectopic pregnancy, or testicular torsion. ... Pelvic inflammatory disease (PID) ...

Working the diaphragm, pelvic floor, multifidus, and transverse abdominis has a plethora of benefits. A trainer and physical therapist share 10 moves to do.