In 2025, the wellness trends go beyond green smoothies and yoga classes—it’s about transformative experiences that nurture ... From Mindful Workouts To Digital Detox. ... and physical health.

Younger generations are participating in "glowbirding," with the latest travel trend all about warm destinations and wellness-oriented trips with physical activity.

Physical Health Wellness retreats often incorporate physical activities such as yoga, hiking, and fitness sessions. These activities not only enhance physical health, but also promote a sense of ...