Loneliness and emptiness aren't mindset problems. They reflect how pressure can lock the nervous system into patterns of protection, disconnection, and loss of purpose and joy.

Viewed this way, “Mind-Body medicine” is the tail wagging the dog, to put it mildly.

In 2018, a Corpus Christi man beheaded a rattlesnake that was prowling around his yard. As the man bent down to dispose of ...

A new bionic knee that connects directly to bones and muscles may help above-the-knee amputees walk and climb more easily.

Completing the Tour de France route is a monumental achievement for any cyclist as it takes a serious toll on the human body ...

Completing the Tour de France route is a monumental achievement for any cyclist — amateur or pro. Read about the impact it had on one amateur rider's body.

Nightly Preparation for a Harmonious Morning (Evening Dinacharya): One of the most impactful ways to use Nabhi Sutra oils is ...

MIT researchers have developed a new bionic knee that can help people with above-the-knee amputations walk faster, climb ...

I totally screwed up intermittent fasting at first. I was hangry all the time, exhausted by […] The post 16/8 Intermittent ...

Park Igls is the health resort that changed my life. Here's everything I learned during a stay at the Austrian medical ...

I used to be that person meal prepping identical chicken and rice containers every Sunday, wondering why I’d be ravenous […] ...