Start your day with a revitalizing twenty-minute fusion of yoga and Pilates designed to awaken your body and sharpen your ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

With the new year underway, Americans are shifting their focus from temporary "quick fixes" to sustainable, long-term health. Recently, Lindsay Ogden, a Master Trainer and Nutrition Coach at Life Time ...

Cyclebar announced it will close Jan. 15 because the general manager purchased the gym to create a new studio called Drive ...

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Research by the Health and Fitness Association suggests that 2026 will be another good year for the fitness industry, with ...

ACE has released its top fitness trend predictions for 2026 in the US, along with suggestions about what this means for ...