As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

That’s why we looked back over past years’ SELF Home Fitness Award–winners and previous recommendations from fitness industry ...

Jacksonville residents are choosing amp's all-in-one workout machine over traditional home exercise equipment. Find out why ...

Strengthen every muscle in your body—and turn up the difficulty on your regular workouts—with these practical tools.