Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

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Stock your kitchen with these minimally processed foods that promote one of the healthiest dietary patterns—the Mediterranean Diet. Reviewed by Dietitian Jessica Ball, M.S., RD Ranked the top dietary ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

Share on Pinterest A diet rich in legumes, cereals, and other plant-based foods may help reduce the risk of heart failure, a large new study has found. Image credit: Diane Durongpisitkul/Stocksy.

Dough Schmidt said he lost 60 lbs, went off medications after his diet change. — -- More than 1,000 teachers and school administrators in New York state are taking a 10-day challenge to eat a ...

Share on Pinterest New research suggests that eating plant-based ultra-processed foods can raise your risk of heart disease and early death. milan2099/Getty Images New research has found that eating ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of protein intake only when all animal-based foods were eliminated for a ...

A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are considered to be proinflammatory and generally ...